Chair Based Exercise Training Course

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The Health Care Training Company

Course Provider

    Based in Chelmsford

Regions covered


How to book

    Use the course enquiry form on the right or call them on 01245 357132.

Training Course Details

  • Course Length: 9 hours combined study
  • Delivery Method: Online/Distance Learning
  • Suitable for: Individual


Over a thousand experienced activity co-ordinators just like you use this safe and effective exercise system everyday. This unique system is so easy to learn you can join them in only a day. You’ll have the confidence of understanding a range of tried and tested safe to use exercises created with older people in care in mind.

Course delivery
The Chair Based Exercise Training Course is delivered using a mix of directed home study supported with face to face tuition with the instructor via SKYPE.

The aim of the course is equip students basic skills needed to run gentle seated exercise sessions in care settings.

Learning Outcomes
By the end of the course students will be able to:

1. Conduct easy effective risk assessments needed for their care environment
2. Explain how age affects our ability to take part in physical activity
3. Create a simple and fun to teach unique seated exercise session
4. Offer safe and effective coaching
5. Adapt your program to the medical needs of older people
6. Identify who you shouldn’t be exercising

Online Home Study Packs
You can also join the others already successfully using this unique exercise system everyday by accessing our easy to use home study package which include a 3 hour face to face skype session with a trainer, a manual, a DVD and twelve months on line support.

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Listing ID: 96555eec26f9ba40

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To inquire about this course, complete the form below to send a message to the training provider.

Course provider details

  • Contact Person: Louisa Paola
  • Street Address: 53a Woodhall Road
  • City: Chelmsford
  • Postcode: CM1 4AE
  • Phone: 01245 357132
  • Website: http://www.thctc.co.uk

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